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So I'm trying to think how many years it's been since I've been sub 180 lbs? 5 years? Maybe longer? "Take THAT, Mr. 5YearsAgoME!!!" 😹 I'm Benjamin Buttons!
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81,6 kg
Disminuído hasta ahora: 3,0 kg.
Aún para ir: 4,0 kg.
Dieta seguida: Bien.
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1294 kcal
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Grasa: 92,87g | Prot: 85,94g | Carbh: 31,27g.
Almuerzo: Bacon, Tazo Green Ginger Tea, Kelapo Ghee Clarified Butter, Whole Foods Market Organic Extra Virgin Olive Oil, Gouda Cheese , Scrambled Egg , World Catch Wild Salmon. Cena: Scrambled Egg (Whole, Cooked) , Kelapo Ghee Clarified Butter, Sweet Potato , Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. más...
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Perdiendo 0,3 kg a la Semana
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