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Well, I have finally decided to knuckel down and rejoin weightwatchers. I have some support from a friend who is joining with me. I guess it was about time that I joined bacik up, as I was very close to my all-time high weight of 265 from a few years back. To quote Tara from the Biggest Loser; "I'm here, and I am taking my life back".
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118,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 32,0 kg.
Dieta seguida: Poco.
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2242 kcal
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Grasa: 75,20g | Prot: 108,20g | Carbh: 312,97g.
Desayuno: Spinach Salad, watermelon, Weight control. Almuerzo: coffee, cashews, sweet and sour, mixed greens, strawberries, Chewy Bars - Oats & Chocolate. Cena: Giant Fudge Bar, watermelon, hotdog bun, chicken breast. más...
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3227 kcal
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Ejercicio:
Trabajo de Escritorio - 5 horas, Descansando - 14 horas, Durmiendo - 5 horas. más...
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Ganando 0,5 kg a la Semana
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 Comentarios
Hooray for taking your life back! Good luck to you and your friend at WW. Will your buddy work out with you, too? The combination of watching what you eat plus exercise is like magic! :)
20 jun. 09 por el miembro: amryk
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She will be working out with me some. The deal was that if she joins WW with me, then I have to go to yoga and swimming classes with her.
20 jun. 09 por el miembro: mccavewl
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