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Last few weeks i dreaded weighing myself.... but it ain't that bad i guess with it being X-mas and all..... Feel worse that i let people get me down though... Not in the best mindset, but let's push... Xxx
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78,2 kg
Disminuído hasta ahora: 37,6 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1193 kcal
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Grasa: 30,90g | Prot: 137,50g | Carbh: 88,00g.
Desayuno: Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Formula 1 Shake Mix Vanilla, Herbalife PDM Vegan. Almuerzo: Herbalife Collagen Complex Drinkmix, Herbalife Banana Cream F1(Herbalife, Herbalife PDM Vegan. Cena: Herbalife Formula 1 Shake Mix Vanilla, Herbalife PDM Vegan. Pasa Bocas / Otros: Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife PDM Vegan. más...
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Ganando 0,5 kg a la Semana
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