Registro de peso (no entrada de diario) del 12 enero 2022
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88,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1244 kcal
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Grasa: 42,58g | Prot: 86,12g | Carbh: 132,45g.
Desayuno: Black Tea, Tesco Whole Milk. Almuerzo: Tesco Whole Milk, Black Tea, Tesco Chicken Gravy Granules, Green Peas (Frozen), Carrots (with Salt, Drained, Cooked, Boiled), Broccoli (with Salt, Drained, Cooked, Boiled), Chicken Breast Meat (Roasted, Cooked). Cena: Broccoli , Tesco Camembert, Parmesan Cheese (Grated) , Penne, Bird's Custard. Pasa Bocas / Otros: Bananas . más...
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peso estable
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 Comentarios
Maintained today but so glad I’ve started tracking calories to gain some control otherwise it would endlessly go up.
12 ene. 22 por el miembro: BoozyFloozy
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Hi Boozyfloozy, I'm Merry Mel, your weight going up I'd nothing we all have since New year and Christmas. So what the heck. We start all over again. I have been battling weight for 52 yeaandwill do for the rest of my life. My weight goes down but soon whizzes up again. So come on don't dishearten we can and will do this. Good luck. Merry Mel 🤩.
12 ene. 22 por el miembro: merry mel
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Silly me you've gone down I must learn to read things properly. Truly sorry 😞. Merry Mel 🤩.
12 ene. 22 por el miembro: merry mel
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No worries merrymel, I am expecting a few fluctuations. I’m new on here so just figured out how to see you comment 🤦🏻♀️
13 ene. 22 por el miembro: BoozyFloozy
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Peso Histórico de BoozyFloozy
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