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glad I've been able to stick to this and see my results. once I hit first goal, I will continue to work on the next weight loss goal. I have a wonderful dietician that makes sensible real life plans and ways to eat for the real world. Best wishes everyone!
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101,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 33,2 kg.
Dieta seguida: Bien.
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881 kcal
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Grasa: 21,55g | Prot: 67,28g | Carbh: 117,23g.
Desayuno: Navels Oranges, Expo Fresh Strawberries, Raspberries, Dannon Oikos Pro Strawberry, Nespresso Espresso, Half and Half Cream. Almuerzo: Trader Joe's Sesame Sticks, Grape Tomatoes, Mixed Salad Greens, Skinnygirl Poppyseed Salad Dressing. Cena: Expo Fresh Strawberries, Chicken Light Meat (Broilers or Fryers, Roasted, Cooked) . Pasa Bocas / Otros: Bear Naked Peanut Butter Granola, Lemon, San Pellegrino Sparkling Mineral Water. más...
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Perdiendo 2,5 kg a la Semana
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