|
need to drink more water, but pleased with start of exercise program. Yoga was hard on my knees, though.
|
95,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 29,5 kg.
Dieta seguida: Bien.
|
|
652 kcal
|
Grasa: 41,92g | Prot: 29,34g | Carbh: 40,30g.
Desayuno: English Muffin, Fried Egg, Bacon, Cheddar Cheese, Coffee (Brewed From Grounds), Light Cream. Almuerzo: Cub Foods Boneless Skinless Chicken Breast. Pasa Bocas / Otros: Gala Apples. más...
|
Perdiendo 0,5 kg a la Semana
|