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With every piece of food I put in my mouth, I have to be aware. Mindless eating will kill a lifestyle change. Trying to drink more water just cannot seem to get it in.
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64,0 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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Perdiendo 0,8 kg a la Semana
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