Diario de cosiz1976, 07 ene. 22

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Stupidity often plays a hand when you give in to temptation, I mean seriously, my weakness knows no boundaries, how I am I supposed to hit my goal when I have weakness. Try again!

74,1 kg Disminuído hasta ahora: 0,6 kg. Aún para ir: 4,1 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 07 enero 2022:

1194 kcal

Grasa: 26,32g | Prot: 36,40g | Carbh: 197,53g. Desayuno: Coffee with Milk, Honey, Colour Fit Mixed Berries Handful, Porridge. Almuerzo: Marks & Spencer Prawn Cocktail Sandwich, Tangerine. Cena: Jack Daniel's Tennessee Whisky, Alpen Oat Granola. Pasa Bocas / Otros: Bananas, Apples. más...

Ganando 4,2 kg a la Semana

4 Seguidores Apoyo

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Temptation never goes away. it's a question of accepting it exists and trying to create situations that restricts its ability to stop you getting where you want to be.

07 ene. 22 por el miembro: I.W.W

I was so focused before my initial 30kg drop that's what I did, but it's those daft..yeh I'll have one..I really need to start being harsher on myself. I'll get there, but cheers anyway

07 ene. 22 por el miembro: cosiz1976


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