Registro de peso (no entrada de diario) del 06 enero 2022
|
91,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,3 kg.
Dieta seguida: Poco.
|
|
1589 kcal
|
Grasa: 78,23g | Prot: 138,43g | Carbh: 87,80g.
Desayuno: Brazil Nuts, Funktional Foods Rice Protein Powder, Sainsbury's Taste The Difference Authentic Greek Yogurt, Cooked Dry Chickpeas (Fat Not Added in Cooking), St Helen's Farm Whole Goats Milk, Cooked Beetroot (from Fresh). Almuerzo: Dill, Vegetarian Vegetable Soup (Prepared with Water), Canned Salmon. Cena: Canned Salmon, Vegetarian Vegetable Soup (Prepared with Water), Smoked Salmon. Pasa Bocas / Otros: Turmeric (Ground), Cocoa Powder (Unsweetened), St Helen's Farm Whole Goats Milk, Cheddar Cheese, Sainsbury's Authentic Greek Yogurt, Biona Organic Kimchi. más...
|
Ganando 0,4 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Oystercatcher89
|