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Woohoo :D. I still think the majority of this is water weight, but I'm still glad to see the number go down. 280's here I come, again :D.
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133,4 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 63,1 kg.
Dieta seguida: 100%.
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1701 kcal
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Grasa: 48,67g | Prot: 100,21g | Carbh: 215,98g.
Desayuno: Organic Vanilla Soymilk, Special K Red Berries Cereal. Almuerzo: Sesame Ginger Chicken Dumplings, Tuscan White Bean Minestrone (Bowl). Cena: Boneless Skinless Chicken Breast Tenders, Sweet Red Peppers, Pesto with Basil, Whole Wheat Linguine. Pasa Bocas / Otros: chobani stawberry banana yogurt. más...
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Perdiendo 5,7 kg a la Semana
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