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Shrewdness
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03 ene. 22
Diario de Shrewdness, 03 ene. 22
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This tiny loss is after a couple cups of coffee.
It’s very hard not to run in the kitchen and start working. Katesolo suggested to just stay with a change time, so that’s what I’m gonna do.
So I’m always weighing in after 2 cups of coffee and that’s all there is to it! It will make my life so much easier! 😊👍☕️
Well visit people later, I’m off to my regular start of running a little late. There was a lot to do in the yard.😔
I will try to have a loss tomorrow again.
You know what the secret to weight loss is? Don't eat much!😆
Have a Marvelous Monday!!🌺
If Monday was a movie, it would be very long and boring. No one would ever want to watch it.😁
84,7 kg
Disminuído hasta ahora:
15,5 kg
.
Aún para ir:
3,0 kg
.
Dieta seguida: Bien.
Perdiendo 0,6 kg a la Semana
27 Seguidores
Apoyo
Comentarios
drink a quart of water next time then Its an instant 2# loss.
03 ene. 22 por el miembro:
HeBrewZ
As long as you're consistent in how you weigh yourself, that's what matters. 🎀
03 ene. 22 por el miembro:
shirfleur 1
Hey! A loss is a loss!! Woo hoo!! 💃👏👏☕️
03 ene. 22 por el miembro:
Javadali
My problem Andrew, is I want to drink a gallon of water before weighing in.🙃 To be honest, I know I do better drinking water all day, but I have turned to drinking coffee all day instead. I am going to have to remedy that. 😕
03 ene. 22 por el miembro:
Shrewdness
Shirfleur, that’s what Katsolo, was trying to say. Just weigh at the same stage everyday, adjust. For I was skipping as my routine doesn’t include running in the bathroom the first thing in the morning. I think I’ll be a lot happier, after two cups of coffee anyway.☕️👍😋
03 ene. 22 por el miembro:
Shrewdness
Thank you Javadali! I am happy the scale is heading the other way now, even if it’s itsy bitsy.😊
03 ene. 22 por el miembro:
Shrewdness
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