|
Got through Christmas Day without too much eating. I did relent and have a small portion of pudding but since I'd been pretty much carb-free all day I seem to have got away with it.
|
86 kg
Disminuído hasta ahora: 24 kg.
Aún para ir: 16 kg.
Dieta seguida: Bien.
|
Perdiendo 0,7 kg a la Semana
|