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MsMightyPup
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11 may. 14
Diario de MsMightyPup, 11 may. 14
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Had a plateau the past couple of weeks, but finally broke through it. It's always disheartening when that happens, but I knew it would just be a matter of time. Also, ran (walked...lol) my first 5K yesterday. It was fun, but I was sooo tired afterward. It's not easy for a 60-year-old to start something like this without training first, but I did it. I walked 17.38 min per mile...something to improve on. That gives me the motivation to beat my own record!
81,6 kg
Disminuído hasta ahora:
16,9 kg
.
Aún para ir:
20,3 kg
.
Dieta seguida: 100%.
Perdiendo 0,3 kg a la Semana
5 Seguidores
Apoyo
Comentarios
quicker than me I say you are doing well.
11 may. 14 por el miembro:
deaby16
Congratulations! I'm still not comfortable enough in my exercising to attempt to even WALK a 5k. Good for you! ^_^
11 may. 14 por el miembro:
ccarreer1
Congratulations!!! No training for it WOW!! I want to try one this fall but need to get my endurance built up first.
15 may. 14 por el miembro:
wholefoodnut
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