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Well I'm down 2 pds this week. Considering I only really started on Monday and one evening I ate a small piece of a chocolate bunny I think that's pretty good. I will work harder next week to see more results!! :-)
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129,7 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 48,1 kg.
Dieta seguida: Bien.
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858 kcal
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Grasa: 23,90g | Prot: 43,44g | Carbh: 124,06g.
Desayuno: Whole Wheat English Muffins, Coffee with Milk, Egg (Whole), Maple Lodge Farms Chicken Bacon. Almuerzo: Gala Apples, Sweet Italian Links Sausage, Cooked Tomatoes (Canned), White Rice, Danone Oikos Greek Yogurt with Honey. Pasa Bocas / Otros: Mann's Sugar Snap Peas, Carrots, Cucumber (with Peel), Sabra Roasted Red Pepper Hummus. más...
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Perdiendo 0,1 kg a la Semana
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