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I've been sick (again), so I'm hoping a lot of this is water weight from all the salty soups, broths, and crackers. Feeling much better today, even started exercising again. I resolve to eat better this week!
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100,3 kg
Disminuído hasta ahora: 14,3 kg.
Aún para ir: 43,6 kg.
Dieta seguida: Bien.
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1180 kcal
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Grasa: 63,50g | Prot: 37,50g | Carbh: 121,00g.
Almuerzo: Green Giant Steamed Mixed Vegetables (Frozen), Hellmann's Vegan Sandwich Spread, Violife Just Like Cheddar Shreds. Cena: Raised & Rooted Spicy Plant Based Nuggets. Pasa Bocas / Otros: Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g), Simple Truth Plant-Based Spicy Ranch Dressing, Dole Classic Cole Slaw Mix. más...
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Ganando 1,2 kg a la Semana
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