Registro de peso (no entrada de diario) del 09 mayo 2014
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93,2 kg
Disminuído hasta ahora: 8,0 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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3864 kcal
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Grasa: 121,83g | Prot: 237,25g | Carbh: 468,25g.
Desayuno: Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Breyers Golden Oreo Cookies & Cream. Almuerzo: Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Breyers Golden Oreo Cookies & Cream, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. Cena: Pure Protein Whey Protein Powder - Vanilla, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese. Pasa Bocas / Otros: Nature Valley Granola Thins Crispy Squares - Dark Chocolate, Pure Protein Whey Protein Powder - Vanilla, townsend farms townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Market Pantry 4% Milkfat Cottage Cheese. más...
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Perdiendo 4,8 kg a la Semana
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Peso Histórico de marksmith176
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