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Day 5, first day no change in weight, kept the same routine, will try new tactics to go further.
Keep the focus, maintain discipline and push further and harder
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72,2 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 2,2 kg.
Dieta seguida: Bien.
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845 kcal
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Grasa: 12,72g | Prot: 25,74g | Carbh: 166,51g.
Desayuno: Coffee with Milk, Honey, Colour Fit Mixed Berries Handful, Porridge. Almuerzo: Boots Tuna Mayo Sandwich, Coffee with Milk, Bananas. Cena: Apples. Pasa Bocas / Otros: Tangerine, Apples. más...
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peso estable
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