Diario de ElskeBotha, 15 dic. 21

very surprised, I added more carbs to my diet, and weight is dropping fast. Had about 2 proper cheat days and still lost!

92 kg Disminuído hasta ahora: 20,5 kg.    Aún para ir: 17 kg.    Dieta seguida: Bien.

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1291 kcal

Grasa: 67,31g | Prot: 104,61g | Carbh: 66,08g.   Desayuno: Wellington's Tomato Sauce, Tomatoes, Crystal Valley Medium Fat Mozzarella , Egg. Almuerzo: Woolworths Fresh Full Cream Milk. Cena: Burger King Chicken Wings (8), Burger King Whopper. más...