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Day 2, 1kg off, stay focused, it's easy to lose sight of what your doing, keep going and don't be tempted by the treats that put you off course
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73,3 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
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880 kcal
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Grasa: 8,43g | Prot: 22,21g | Carbh: 190,88g.
Desayuno: Coffee with Milk, Coffee with Milk, Honey, Colour Fit Mixed Berries Handful, Porridge. Almuerzo: Coffee with Milk, Bananas, Honey, Aldi Toastie Bread, Cottage Cheese . Cena: Apples. Pasa Bocas / Otros: Tangerine, Apples. más...
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Perdiendo 9,8 kg a la Semana
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