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Finally! A change in the scale. I hope this keeps me motivated to have a better week. These last two weeks have not been very good. Not an all out oust of the diet, but definitely a little to many "treats and cheats."
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102,7 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 22,4 kg.
Dieta seguida: Bien.
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1807 kcal
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Grasa: 75,29g | Prot: 66,91g | Carbh: 234,16g.
Desayuno: Drained Mandarin Orange (Canned or Frozen), Cottage Cheese (Lowfat 1% Milkfat), Great Value Half & Half, The Good Bean Sea Salt Chickpea Snacks, Cascadian Farm Organic Crunchy Granola Bars - Harvest Spice. Almuerzo: Scharffen Berger 70% Bittersweet Chocolate Bar, Atkins Day Break Chocolate Hazelnut Bar. Cena: Pizza Hut Cinnamon Sticks, Pizza Hut 14" Large Cheese Thin'N Crispy Pizza, Charms Fluffy Stuff Cotton Candy. más...
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Perdiendo 0,1 kg a la Semana
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