Registro de peso (no entrada de diario) del 09 diciembre 2021
|
89,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Poco.
|
|
1521 kcal
|
Grasa: 47,08g | Prot: 99,56g | Carbh: 187,43g.
Desayuno: Cucumber (with Peel), St Helen's Farm Whole Goats Milk, Turmeric (Ground), Cos or Romaine Lettuce, Biona Organic Kimchi, Cooked Beetroot (from Fresh), St Helen's Farm Whole Goats Milk, Cocoa Powder (Unsweetened). Almuerzo: Asda Authentic Greek Yogurt, Funktional Foods Rice Protein Powder, Tesco Strawberry Jam, Cooked Mung Beans (Fat Not Added in Cooking). Cena: Lamb Liver, Garlic, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Avocado Vegetable Oil, Sweet Potato. Pasa Bocas / Otros: Feta Cheese, Multigrain Bread. más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Oystercatcher89
|