Registro de peso (no entrada de diario) del 09 diciembre 2021
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81,3 kg
Disminuído hasta ahora: 43,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1866 kcal
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Grasa: 84,45g | Prot: 73,74g | Carbh: 204,51g.
Desayuno: Brazil Nuts, Walnuts, Arla Skyr Natural Yogurt, Four Seasons Summer Fruits, Four Seasons Frozen Blueberries, Four Seasons Dark Sweet Cherries. Almuerzo: Tesco Brown Sour Dough Sourdough Brown, Yorkshire Provender Potato and Celeriac with Harrogate Blue Soup. Cena: Chip Shop Chips, Fried Battered Fish, Heinz Tomato Ketchup No Added Sugar & Salt (15g), Ketchup . Pasa Bocas / Otros: McVitie's Rich Tea Biscuits, Milk (Whole Milk) , Black Tea, Tesco Ginger Nut Biscuits, McVitie's Milk Chocolate Digestive , Milk (Whole Milk) , Black Tea, Oranges , Apples , Bananas . más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de elfazio6210
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