Diario de heart44, 29 mar. 11

Ate pancakes for breakfast and lamb at Bon Appetit and wine and nuts while watching tv and no exercise. Drove to Honeymoon Island as it was a rainy overcast day.

71,2 kg Disminuído hasta ahora: 9,1 kg.    Aún para ir: 14,1 kg.    Dieta seguida: Bien.

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1611 kcal

Grasa: 59,48g | Prot: 40,87g | Carbh: 124,31g.   Desayuno: Half & Half, 100% Natural Decaffeinated Tea, Cinnamon Apple Spice Tea. Almuerzo: Pinot Noir Wine, Pub Cheese Soft Spreadable Cheese with Garlic & Herbs, Original Rice Crunch Crackers, Asiago Cheese, Suzie's Multigrain & Flax Flatbreads. Cena: Pizza with Meat and Vegetables, Pinot Noir Wine. más...

2104 kcal

Ejercicio: Caminar (Lento) - 3/kph - 35 minutos, elliptical - 33 minutos, Descansando - 14 horas y 52 minutos, Durmiendo - 8 horas. más...