Diario de Oystercatcher89, 02 dic. 21

It's encouraging to see everyone else's journeys and to know that everyone has to try hard to get results.

91 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 19 kg.    Dieta seguida: Poco.

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1272 kcal

Grasa: 41,00g | Prot: 108,68g | Carbh: 122,00g.   Desayuno: Avocado Vegetable Oil, Asda Extra Special Authentic Greek Yogurt, Pomegranate Seeds, Turmeric (Ground), Whole Goats Milk, Cocoa Powder (Unsweetened), Baked Apple Unsweetened, Cooked Lentils (Fat Not Added in Cooking). Almuerzo: Butternut Winter Squash, Biona Organic Kimchi, Lamb Liver. Cena: Courgette, Mixed Grains, Chicken Breast Meat (Roasted, Cooked). más...