Diario de Wanderlustee, 29 nov. 21

And the prodigal daughter returns 😂💃....I've gained *coughs* more than a few but my goodness it's not the same. Exercise before the great hibernation had done wonders to help the weight I guess spread evenly.. it's weird😂 but yeah glad to be back FS family.

74 kg Disminuído hasta ahora: 1 kg.    Aún para ir: 8 kg.    Dieta seguida: Bien.

---

1104 kcal

Grasa: 29,14g | Prot: 38,42g | Carbh: 161,23g.   Desayuno: Glen Rooibos Tea, Brown Sugar , Nestle Cremora Coffee Creamer, Iwisa Maize Meal-Pap, White Rice, Boerewors, Chunky Style Vegetable Soup. Almuerzo: SPAR Long Life Full Cream Milk, Weet-Bix Weet-Bix. más...