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I'm happy,doing really well. Doctor appt,I'm just in god's hands.I am blessed and I live good. I can go visit my daughter in Florida in a couple of weeks. Thank you lord!!!!!
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73,9 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 15,0 kg.
Dieta seguida: 100%.
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514 kcal
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Grasa: 7,50g | Prot: 21,01g | Carbh: 93,84g.
Desayuno: Coffee (Brewed From Grounds), Bananas. Almuerzo: Subway 6" Turkey Breast & Black Forest Ham Flatbread, Dr. Pepper Diet Dr. Pepper (Can). Cena: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sam's Choice Purified Drinking Water. Pasa Bocas / Otros: Del Monte Sliced Bartlett Pears in Heavy Syrup. más...
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Perdiendo 1,8 kg a la Semana
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