Rough night as far as sleep went. I'm more tired and achy now than when I went to bed. I think I'm going to have to spend extra time stretching out my shoulders and neck.
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85,7 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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1023 kcal
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Grasa: 43,06g | Prot: 82,71g | Carbh: 83,04g.
Desayuno: Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle), Red Rain Diet Red Rain, Red Rain Diet Red Rain. Almuerzo: Maple Leaf Natural Selections Protinis - Roasted Chicken Honey Garlic, Maple Leaf Natural Selections Protinis - Roasted Chicken Honey Garlic. Cena: Schneider's Hot Rod Original Sausage Snacks, Dannon Light & Fit Yogurt - Mixed Berry. Pasa Bocas / Otros: Easy Eats tuna spread snack kit, Easy Eats Tuna crackers, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle), Tap Water. más...
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peso estable
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Peso Histórico de FringyLiz
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