Yep, drinking the water worked, and I'm back on the losing train.
|
85,7 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 17,7 kg.
Dieta seguida: 100%.
|
|
630 kcal
|
Grasa: 27,00g | Prot: 42,00g | Carbh: 59,00g.
Desayuno: Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle), Red Rain Diet Red Rain. Almuerzo: Maple Leaf Natural Selections Protinis - Oven Roasted Chicken + Cranberry. Cena: Easy Eats tuna spread snack kit, Easy Eats Tuna crackers, Easy Eats Tuna crackers, Easy Eats tuna spread snack kit. Pasa Bocas / Otros: Tap Water, Tap Water. más...
|
Perdiendo 3,2 kg a la Semana
|