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Melodyann
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27 abr. 14
Diario de Melodyann, 27 abr. 14
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Another all time low. It seems that my body is finally allowing for some exercise. As I am steadfast on my new diet/lifestyle I can feel myself getting healthier! My food restrictions are hard, but it's going to be worth it in the long run. The desire to cheat on my diet is sooo strong sometimes but the fear of my health deteriorating is enough to keep me straight! But I must say that without all of your support, I could not do this. Thank you!
72,6 kg
Disminuído hasta ahora:
0 kg
.
Aún para ir:
9,1 kg
.
Dieta seguida: Bien.
Perdiendo 4,8 kg a la Semana
16 Seguidores
Apoyo
Comentarios
And away you go! Good job!
27 abr. 14 por el miembro:
northernmusician
I should also say it looks like you have a trend going. Keep on going. Your kids will need you in the future. Be healthy for them.
27 abr. 14 por el miembro:
northernmusician
Whenever I want to cheat, I think about my health more than weight loss or gain...
28 abr. 14 por el miembro:
persistandendure
Congratulations!! I plan out my cheat, which has been 1/2 Coconut Decadence ice cream, Delicious!!!!!!!!!!
28 abr. 14 por el miembro:
lilbabs1022
Wow. Nuts. Hang in there. It will move up and down some. You're doing great.
28 abr. 14 por el miembro:
northernmusician
Agree with, Lilbabs, a planned cheat is best. I was hot and desperate today so a poor ice cream choice got sucked in!! :D
28 abr. 14 por el miembro:
LuC2
from personal experience.. when i simply watch my calorie intake but dont restrict .. and i no longer have extreme cravings and when i do have something with sugar or carbs I dont have the desire to go out of control with it.
28 abr. 14 por el miembro:
courtneymsp
Great job Melodyann!
28 abr. 14 por el miembro:
Kris AZ
Good for you!
28 abr. 14 por el miembro:
FitOKay
Thank you all!
02 may. 14 por el miembro:
Melodyann
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