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3/24/11 - Just getting things setup to start tracking calories once I actually start my diet and work-out program. Orderded gym today, and would like to start with the diet and maybe do some bikeing or running while waiting on the gym to get here.
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89,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
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1464 kcal
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Grasa: 57,63g | Prot: 60,53g | Carbh: 178,59g.
Almuerzo: Hearty Chicken Soup, Whole Wheat Bread. Cena: Cola Soda (with Caffeine), Crispy Curls (Small), 1/3 lb Mushroom 'N' Swiss Thickburger. más...
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