|
Well each great journey starts with 1 small step, here we go,,,,,
|
125,9 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
|
|
929 kcal
|
Grasa: 36,69g | Prot: 58,39g | Carbh: 97,58g.
Desayuno: Coles Skim Milk, Kellogg's Special K Forest Berries, Moccona Classic Medium Roast, CSR Brown Sugar, Bananas. Almuerzo: Farmers Union Greek Style Yogurt with A Hint of Vanilla Bean, Lettuce, Breaded Chicken Patty, Fillet or Tenders, Cantaloupe (Rockmelon), Cucumber (with Peel) , Mutti Cherry Tomatoes, Capsicum, Mainland Extra Tasty Cheddar Cheese, Praise Deli Style Honey & Dijon Mustard Dressing, Pace Farm Free Range Eggs, Coles Fresh Frozen Blueberries, Golden Circle Beetroot Slices. Pasa Bocas / Otros: Coles Smoked Tuna. más...
|
Perdiendo 0,4 kg a la Semana
|