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FringyLiz
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21 abr. 14
Diario de FringyLiz, 21 abr. 14
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It's not a fast, honest.
So I'm a little weird in my sleeping habits (and a lot weird in other ways, but that's a topic for another day). I tend to measure my days from the time I wake up to the time I go to sleep, then a night is from when I fall asleep until I wake up. The problem is that this period is usually 26-28 hours long, which means every 9-10 days I "skip" a day. For instance, yesterday for me started around 5pm, and I went to bed around noon. Today is starting at 8:30pm, and will probably run until 3-4pm tomorrow.
So how do I record how much food I ate in a day, when my days are split between two 24 hour periods? I think I'm just going to skip a day in my records every time I start having my day be overwhelmingly part of "tomorrow".
Gah. English just isn't built for time travel.
87,1 kg
Disminuído hasta ahora:
4,5 kg
.
Aún para ir:
19,1 kg
.
Dieta seguida: 100%.
Perdiendo 3,2 kg a la Semana
4 Seguidores
Apoyo
Comentarios
i would just do what works for you- if you eat breakfast at 5 pm log it as breakfast- just be consistent in what you do
21 abr. 14 por el miembro:
fludderbye
Yeah, that's the plan. I'm just trying to explain that even though my food journal is going to say I didn't eat anything today, I really did, just today was half yesterday and half tomorrow, if that makes sense.
21 abr. 14 por el miembro:
FringyLiz
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