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Did a weigh In yesterday and didn’t lose that much so I did my weigh in again today and I’m using this weight for this week 🤣
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84,4 kg
Disminuído hasta ahora: 17,3 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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681 kcal
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Grasa: 25,56g | Prot: 28,91g | Carbh: 79,66g.
Desayuno: Woolworths Long Life Fat Free Milk, Jungle Crunchalots. Almuerzo: Ina Paarman's Balsamic Vinaigrette , Tomatoes, Lettuce, Fry's Vegetarian Vegetarian Schnitzel. Cena: Lancewood Medium Fat Mozzarella , All Gold Light Tomato Sauce, Carb Smart BBQ Sauce, Simple Truth Plant-Based Mince , McCain Skinny Fries. Pasa Bocas / Otros: Hummus , Trigz Crunchy Popped Chips, Lifestyle Food Oat Milk. más...
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Perdiendo 0,5 kg a la Semana
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