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Down a bit more. It's been a loooong winter.
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79,8 kg
Disminuído hasta ahora: 73,0 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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1116 kcal
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Grasa: 21,71g | Prot: 54,83g | Carbh: 174,09g.
Desayuno: 4 Grain Omega 3 Eggs, Bananas , Herbal Tea (Other Than Chamomile, Brewed) , Lifeway Foods Lowfat Strawberry Kefir. Almuerzo: Better than Bouillon Vegetable Base, Trader Joe's Roasted Seaweed Snack Packs. Cena: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Gardein Beefless Slider. más...
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Perdiendo 1,5 kg a la Semana
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