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I went SO FAR off any kind of sensible diet yesterday. I ate tons, probably over a pound, of toffee. Handmade English Bacon Butter Toffee. The crazy thing is that I was thinking to myself at the time it wasn't worth it, but I couldn't stop.
*sigh* I'll try to do better.
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87,5 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Poco.
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948 kcal
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Grasa: 22,50g | Prot: 83,00g | Carbh: 105,50g.
Desayuno: Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle), Red Rain Diet Red Rain. Almuerzo: Maple Leaf Natural Selections Protinis - Oven Roasted Chicken + Cranberry. Cena: Red Rain Diet Red Rain, Source 0% Yogurt - Cherry. Pasa Bocas / Otros: Tap Water, Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate (Bottle), Easy Eats tuna spread snack kit, Easy Eats Tuna crackers, Tap Water, Tap Water. más...
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Ganando 3,2 kg a la Semana
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