Registro de peso (no entrada de diario) del 20 abril 2014
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118,7 kg
Disminuído hasta ahora: 67,3 kg.
Aún para ir: 50,6 kg.
Dieta seguida: 100%.
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2272 kcal
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Grasa: 98,44g | Prot: 91,13g | Carbh: 235,65g.
Desayuno: Eggland's Best Large Grade A Eggs, Crystal Farms American Deluxe Cheese Slices, Ham Steak (Boneless, Extra Lean, Cured). Cena: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Betty Crocker Cheesy Scalloped Potatoes, Kraft Tuscan House Italian Dressing, Great Value Homestyle Meatballs, Pepperidge Farm PFARM GARLIC BREAD, Green Giant Sliced Mushrooms, Ground Beef (75% Lean / 25% Fat), Ragu Old World Style Traditional Pasta Sauce, Spaghetti. Pasa Bocas / Otros: Smart Balance Buttery Burst Spray, Jewel-Osco Yellow Kernel Popcorn, Reese's Miniature Peanut Butter Cups. más...
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Perdiendo 8,9 kg a la Semana
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