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Not a weight loss entry. But I am doing a 24 hrs fast. I just feel I need to. I used to do this in the past to help with stomach problems and it always helped. My stomach has been sore and bloated. Just won't be able to work out.
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93,6 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 25,6 kg.
Dieta seguida: Bien.
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1387 kcal
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Grasa: 62,34g | Prot: 109,55g | Carbh: 87,82g.
Cena: Bega Tasty Cheese Slices, SlendierSlim Soy Bean Spaghetti , Mingle Spag Bol, Mutti Passata, Minced Beef (90% Lean / 10% Fat) . Pasa Bocas / Otros: Wicked Sister High Protein Banana Pudding, Wicked Sister High Protein Chocolate Pudding, Tilly's Chewy Gooey Choc Brownie . más...
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2486 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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peso estable
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