Grrrrrr, scale unreliable
|
100,8 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
|
|
1606 kcal
|
Grasa: 22,16g | Prot: 210,67g | Carbh: 132,71g.
Desayuno: Tap Water, Great Value Light Greek Nonfat Yogurt, Kellogg's Special K Original Cereal, Winn-Dixie Winn-Dixie Fat-Free Milk (Nonfat with Added Vitamin A). Almuerzo: Tap Water, Winn-Dixie Winn-Dixie Fat-Free Milk (Nonfat with Added Vitamin A), GNC Chocolate Whey Protein, Publix Premium Basil & Tomato Pasta Sauce, Roland Panko Breadcrumbs, jac meatloaf ground turkey. Cena: Winn-Dixie Fat Free Milk, Roland Panko Breadcrumbs, Publix Premium Basil & Tomato Pasta Sauce, GNC Chocolate Whey Protein, jac meatloaf ground turkey. Pasa Bocas / Otros: Chiquita Banana, Great Value Chunk Light Tuna in Water, winndixie boneless skinless chicken breast, Winn-Dixie Winn-Dixie Fat-Free Milk (Nonfat with Added Vitamin A), gnc gnc pro performance 100% whey protein. más...
|
|
2784 kcal
|
Ejercicio:
Tareas del Hogar - 1 hora, t25 - 25 minutos, Sentado - 20 minutos, Descansando - 14 horas y 15 minutos, Durmiendo - 8 horas. más...
|
peso estable
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Jlowlery
|