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wohhhhh, i really want to get back on running tonight! to double my period weight loss power! didnt do anything last nite still drop some kg, happppyyyyy!!
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81,6 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 16,6 kg.
Dieta seguida: Bien.
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764 kcal
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Grasa: 24,88g | Prot: 34,78g | Carbh: 104,70g.
Desayuno: Yellow Sweet Corn. Almuerzo: Lemon Lime Iced Tea, Plain Dumpling, Baked or Fried Coated Chicken Breast with Skin, California Rolls. Cena: Soy Sauce, Dry Roasted Salted Peanuts, Soybean Oil, Chicken Thigh (Skin Not Eaten), White Rice. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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2193 kcal
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Ejercicio:
Sentado - 3 horas y 30 minutos, Caminar (Lento) - 3/kph - 1 hora, Descansando - 11 horas y 30 minutos, Durmiendo - 8 horas. más...
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Perdiendo 6,3 kg a la Semana
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