Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
ChristyLA
Diario
20 mar. 11
Diario de ChristyLA, 20 mar. 11
Perfil de ChristyLA
|
< Entrada anterior
|
Entrada siguiente >
Wow. I'm glad to be back to the weight I was before I cheated. I did not expect to lose it all in one week. Hopefully there isn't something wrong with my scale!
I've been doing well sticking to my diet. I've been following OWL to a "T". Based on my prior experience, I decided not to allow myself whipped cream or whole fruit because they are too addicting.
I'm looking forward to a chicken half for dinner tonight. My husband is cooking. I'm not sure what kind of vegetable we'll have, but I'm sure dinner will be good!
I need to get back to exercising. One thing at a time though. This weight loss may give me the motivation to do it.
Looking forward to continuing with my diet and losing more weight!
89,6 kg
Disminuído hasta ahora:
32,9 kg
.
Aún para ir:
17,0 kg
.
Dieta seguida: 100%.
Perdiendo 2,9 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Christy you have done an amazing job with the weight loss. Keep up the great work! Congrats on the loss this week!
21 mar. 11 por el miembro:
ctlss
That's awesome! You were able to get back on track within one week! You should be proud of yourself...congrats!
22 mar. 11 por el miembro:
minka1
Thank you :)
27 mar. 11 por el miembro:
ChristyLA
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de ChristyLA
Ver la Historia Completa