|
So, this isn't really a weigh in. I haven't checked that since the last one I posted. I just wanted to talk about my dinner tonight. I kinda wanna call it keto Mr noodles. These things mimic instant ramen without the carbs or calories. How'd I do it? 1, 200g package of miracle noodles (the spaghetti variety) rinsed off like the packaging tells you to. then I put 4 cups (1000 ml, or a pint if your nasty lol) of water in the electric kettle to boil. Then in the bowl I'm going to eat it in ( for me cuz I'm a savage it's an 8 and a half cup clear plastic bowl by Tupperware ) I put 2 heaping tablespoons of Knorr chicken stock (not the broth powder but the stock powder to me it tastes better) powder. once the water boils dump it into the bowl over the stock powder and stir til the powder dissolves. Then dump the miracle noodles in the stock to warm through. Grab a preferred eating utensil and enjoy. The whole thing is 70 calories and like 20 carbs.
Compare that to Mr noodles being 60 grams of carbs and 380 calories per pack (and when I ate them I would always make 2 packs so that's 120g of carbs and 760 calories) No brainer eh. So if your a ramen addict like I am these things make it possible to have it and not blow your diet to hell. I love it.
|
131,0 kg
Disminuído hasta ahora: 21,0 kg.
Aún para ir: 40,3 kg.
Dieta seguida: Bien.
|
|
899 kcal
|
Grasa: 37,28g | Prot: 97,12g | Carbh: 41,70g.
Almuerzo: No Name Swiss 100% Real Cheese, Green Leaf Lettuce, Mustard, Deli Turkey or Chicken Breast Meat. Cena: Water , Knorr Instant Chicken Stock Mix, Miracle Noodle Fettuccini. Pasa Bocas / Otros: Buster Rhinos Pork Rinds (Pizza Flavoured). más...
|
peso estable
|