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Week 116. Happy. The journey continues.....Onwards and downwards!😀👍
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78,0 kg
Disminuído hasta ahora: 63,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1449 kcal
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Grasa: 49,19g | Prot: 68,47g | Carbh: 171,02g.
Desayuno: Skinny Foods Salted Caramel Syrup, Asda Unsweetened Almond Milk, Asda Porridge Oats. Almuerzo: Skinny Crunch Chocolate Fruit & Nut, Tesco Pineapple Fingers, Carrots , HP Brown Sauce, Tesco Crusty Granary Roll, Tesco Smoked Bacon Rashers. Cena: Egg, Branston Baked Beans, Kingsmill Wholemeal No Crusts Bread. Después de la Cena: Asda Dark Chocolate, Asda Unsweetened Almond Milk. Pasa Bocas / Otros: Asda Lemon & Lime Double Strength Squash, Brazil Nuts, Walnuts, Almonds, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. más...
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Perdiendo 0,9 kg a la Semana
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