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Finally budged the scales a little, which made me feel like friggin' king o the world!!! Hubs and I went to the gym this morning, he runs so hard, he worked out twice as long as I did, but then he feels like crap afterwards, lightheaded.. I can't tell him anything though, even the doctor told him to cool it with the treadmill.
Planting tulips today, got a bunch in pots already started, excited!!! Spring has finally sprung, it's gorgeous out!
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53,8 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1408 kcal
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Grasa: 56,82g | Prot: 59,17g | Carbh: 184,03g.
Desayuno: Tangerine, Strawberries, Pears, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Oscar Mayer Real Bacon Bits, Whole Wheat English Muffins, Scrambled Egg (Whole, Cooked). Cena: Borden Shredded Cheddar Cheese, Oscar Mayer Deli Fresh Oven Roasted Shaved Turkey Breast, McAlister's Deli Side Garden Salad, Reese's Peanut Butter Cup, Yogurt Covered Pretzel. Pasa Bocas / Otros: Dry Roasted Unsalted Peanuts, Betty Crocker Fudge Brownie Mix. más...
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1816 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 20 minutos, Máquina de Ejercicio (Rápido) - 30 minutos, Entrenamiento con Pesas (Moderado) - 30 minutos, Compras - 45 minutos, Descansando - 13 horas y 55 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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