|
Their laughter was unmistakable...My Mother, her mother and two brothers left this world behind too early in my opinion but they taught me to have fun! Much appreciation for my Irish family....Have a wonderful St. Patricks Day everyone! With love, Lisa ~ Towanda girl lol.
Lucky stars above you,
Sunshine on your way,
Many friends to love you,
Joy in work and play-
Laughter to outweigh each care,
In your heart a song-
And gladness waiting everywhere
All your whole life long!
<iframe title="YouTube video player" width="560" height="349" src="http://www.youtube.com/embed/1AOp9c5DRzc" frameborder="0" allowfullscreen></iframe>
|
67,6 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 6,4 kg.
Dieta seguida: Bien.
|
|
1356 kcal
|
Grasa: 47,84g | Prot: 60,69g | Carbh: 178,57g.
Desayuno: banana, activia. Almuerzo: smart ones beans and rice, apple, Cheddar or American Type Cheese, wasa cracker, cheese. Cena: carrots, cabbage, potatoe, corned beef. Pasa Bocas / Otros: strawberry. más...
|
|
2430 kcal
|
Ejercicio:
Entrenamiento con Pesas (Moderado) - 1 hora, stair master - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
|
Ganando 3,2 kg a la Semana
|
 Comentarios
Happy St. Patty's Day Wee Lisa.....One of my favorite Irish proverbs
•But the greatest love - the love above all loves, Even greater than that of a mother - Is the tender, passionate, undying love, Of one beer drunken slob for another"
Enjoy your day..
17 mar. 11 por el miembro: thecoach
|
Drunks are in heaven in their mind:) Some will make your life hell though lol. Thanks for the chuckle coach! TOWANDA!!!
17 mar. 11 por el miembro: Lisa Online
|
Aah, an Irish lassie. ;-) A very Happy St. Patty's Day to you, Lisa!!! Your dear loved ones have moved on to new levels of experience - they must be euphoric and so proud of you. :) Know that you are wonderful and everything is working out for your highest good. :))
17 mar. 11 por el miembro: Bible Bliss
|
17 mar. 11 por el miembro: Bible Bliss
|
Hi Lisa, I have been on here at a hit and miss kinda way. Hope your day
has been good...Bren
17 mar. 11 por el miembro: BHA
|
Much appreciation for your kind thoughts and words today. Right now I feel euphoric as I feel sunshine on my shoulders. Right now from my television on PBX as I am typing to my buddies and thinking of my loved ones I hear John Denver singing Sunshine...how timely....Goosebumps how high can one feel? I forgot how much I loved those John Denver balads... and no...lol..I didn't drink any green beer on this beautiful St. Patricks Day . TOWANDA!!!!
18 mar. 11 por el miembro: Lisa Online
|
Happy St. Patrick's Day Lisa!!! you are the queen of Youtube videos always a great video to watch... wonder why I come here for my entertainment hehehe
18 mar. 11 por el miembro: gizmonel
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Lisa Online
|