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i was on a 18 day stall , suffered from Keto flu , potassium magnesium and Electrolyte's did the trick , the scale moved , at last !
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83,6 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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693 kcal
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Grasa: 49,12g | Prot: 53,30g | Carbh: 6,33g.
Desayuno: Lifematrix MCT Oil, Clover Cream. Cena: Butter , We Love Low Carb Bread, Woolworths Chicken Liver Pate, Coconut Oil, Fish. más...
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Perdiendo 0,2 kg a la Semana
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