I actually weighed in lower, but I'm skeptical so kept a pound for mind sake. This is my fourth day without sugary drinks.
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76,4 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 17,4 kg.
Dieta seguida: Bien.
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1244 kcal
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Grasa: 28,20g | Prot: 65,92g | Carbh: 185,91g.
Desayuno: Coffee-Mate Hazelnut Coffee Creamer , Blueberries , Peanut Butter, Toasted 100% Whole Wheat Bread. Cena: Stew, Couscous (Cooked) . Pasa Bocas / Otros: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Sprite Sprite (12 oz), Great Value Colby Monterey Jack Cheese. más...
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Perdiendo 2,5 kg a la Semana
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