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Very excited to see such a lose!
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59,6 kg
Disminuído hasta ahora: 2,1 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1290 kcal
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Grasa: 47,32g | Prot: 60,63g | Carbh: 181,72g.
Desayuno: Raisin Bran, Chiquita Banana, Bob's Red Mill Chia Seed, Fiber One Original Cereal, Silk Light Vanilla Soymilk, Quaker Life Cereal - Cinnamon. Almuerzo: Light & Fit Yogurt - Peach (Container), Banana, Sugar Free French Vanilla Creamer, Baby-Cut Carrots, Raspberry Preserve, Creamy Peanut Butter, All Natural 100% Whole Wheat Bread. Cena: Cooked Green Peppers and Onions (Fat Added in Cooking), Earth's Pride Organics Baby-Cut Carrots, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Pasa Bocas / Otros: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix), Cake Cones, Extra Creamy Vanilla Ice Cream, Hershey's Natural Unsweetened Cocoa, Silk Unsweetened Soymilk, Franz Oatmeal Cranberry Cookies, Great Value Chunky Peanut Butter. más...
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Perdiendo 5,7 kg a la Semana
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Peso Histórico de darcy19812000
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