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Week 115 Happy. Onwards and downwards!
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78,9 kg
Disminuído hasta ahora: 62,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1517 kcal
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Grasa: 48,44g | Prot: 78,64g | Carbh: 174,72g.
Desayuno: Skinny Foods Golden Syrup, Asda Unsweetened Almond Milk, Asda Porridge Oats. Almuerzo: Skinny Whip Toffee & Chocolate Snack Bar, Del Monte Peach Slices in Juice, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Asda Sliced & Pickled Beetroot, Carrots, Tomatoes, Asda Tangy & Juicy Sweet Pickle, Asda Corned Beef, Kingsmill Wholemeal No Crusts Bread. Cena: Branston Baked Beans, Egg, Kingsmill Wholemeal No Crusts Bread. Pasa Bocas / Otros: Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Asda Unsweetened Almond Milk, Asda Dark Chocolate, Almonds, Walnuts, Asda Lemon & Lime Double Strength Squash. más...
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peso estable
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Peso Histórico de jontyboy
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