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booooooo
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74,9 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 9,2 kg.
Dieta seguida: Bien.
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1350 kcal
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Grasa: 48,47g | Prot: 84,19g | Carbh: 157,70g.
Desayuno: Potatoes (Flesh, with Salt, Boiled) , Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Sargento Mozzarella Shredded Cheese, Great Value Deli Sliced Oven Roasted Turkey Breast, Kroger Eggs (Large). Almuerzo: Kraft Cool Whip, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Mozzarella Cheese (Whole Milk) , Green Peppers , Zucchini , Beef Stock , Del Real Foods Shredded Chicken, Potatoes (Flesh Without Skin, Without Salt, Boiled) . Cena: Green Peppers , Zucchini , Potatoes (Flesh, with Salt, Boiled) , Chicken Stock , Del Real Foods Shredded Chicken, Cocoa Powder (Unsweetened) , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . Pasa Bocas / Otros: Tootsie Roll Sugar Babies, Gala Apples. más...
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Ganando 0,4 kg a la Semana
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 Comentarios
Hang in there, keep counting and moving and that drop is on it's way. Cheering you on 👋🏽
05 oct. 21 por el miembro: Daughter of the_King
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Thanks! Been feeling discouraged this week. Your comment really means allot.
06 oct. 21 por el miembro: mari881120
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Girl you've got this💪🏾, count calories and eat clean🥗, move💃🏽🏃🏽♀️🏋🏾♀️, get your rest, and continue putting one foot in front of the other each day, goal is coming. Wishing you a blessed day my friend 🙏🏽💗💜💚🙏🏽.
06 oct. 21 por el miembro: Daughter of the_King
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