Registro de peso (no entrada de diario) del 01 abril 2014
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75,2 kg
Disminuído hasta ahora: 4,6 kg.
Aún para ir: 18,5 kg.
Dieta seguida: Bien.
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2305 kcal
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Grasa: 103,78g | Prot: 125,94g | Carbh: 143,77g.
Desayuno: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almuerzo: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Macaroni or Pasta Salad, Ham (Whole, Cured, Roasted), Chicken Breast, Goya Garbanzo Beans, Green Peppers, Cream (Half & Half), Egg, Coffee (Brewed From Grounds). Cena: Del Monte Cut Green Beans, Pork Chop, Coffee (Brewed From Grounds), Dean's Light Cream 18%. Pasa Bocas / Otros: Tombstone Garlic Bread Pepperoni Pizza, Yellow Tail Merlot, Snyder's of Hanover Sourdough Nibblers, Snyder's of Hanover Sourdough Nibblers, Christopher Ranch Pickled Garlic, Cheddar Cheese, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot. más...
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2330 kcal
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Ejercicio:
Sentado - 15 horas, Durmiendo - 5 horas, Descansando - 4 horas. más...
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Ganando 7,0 kg a la Semana
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